I went to the gym in school today and didn't bring my towel. Running at 7.1km/h on the treadmill i thought i could run forever. I don't know if they call this the runner's high or maybe its just a case of running so slowly that the pace seemed manageable but i went on for about 25 minutes, the longest i've ever gone feeling so relaxed. I want to run again! Maybe this time i'll try going on for, uhh, 40 minutes! I've never found this much pleasure in running >:D
posted by Chua at 11:23 PM
2 Comments:
Lol nice site mines ninjadude7.blogspot.com
eh! yah lah! my point exactly! i wanted to just keep running that day... like i told u and jia that they will be using the treadmill so i wanna run on the track.. but noooo... you both didn't wanna run on the track... so i had to cycle... and make my gluts really painful.... but it was a good workout, at least while i was doing it, cause i felt really happy sitting there and taxing my legg muscles... and the weight placed on the cycling machine is crazy! hmmm. ok. next time you all better run long dist with me! i LOVE RUNNING LONG DIST! but like slowly. you know it feels super good, you get the adrenaline rush! and at the same time, you build endorphines...and you get HIGH! woohoo! I LOVE RUNNING.
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